TO ILLUMINATE, INFORM, and INSPIRE
about our Amazing INNER WORLDS
AUTHOR

My 3 Books: Secrets of Your Cells; Wine’s Hidden Beauty; Ultimate Immunity

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Secrets of Your Cells

Secrets of Your Cells

HOW CELLS Know

Through a powerful synthesis of biomedical science and ancient wisdom traditions, biochemist and ”cellular shaman” Dr. Sondra Barrett offers practical strategies our cells have for healing and thriving.  This book Secrets of Your Cells, a crossroads between science and the sacred, reveals Life’s operating instructions – as above, so below.


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Awakening

How do we Awaken GRATITUDE  

It begins with How we greet each day –

AWAKEN TO THE DAY

Every morning

Meeting the Day  –  Connecting to cell, self and Soul

  • Feeling the heart of Gratitude
  • Meditate ~ Breathe
  • Set Intention
  • Connect to Bodymind Spirit
  • Logging On and a Sound Self

I Meet the day with Gratitude and Appreciation

Create Sanctuary and a Sacred Moment ….

EXPRESS GRATITUDE WITH A SIP OF WINEQuintessa heart with glass

 


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